Become a Member |
Let’s face it, diets don’t work. If you go “on” a diet, you eventually have to go “off” a diet. And then what?
The truth is so many people develop yo-yo dieting tendencies and never truly reach their goals. Why? Because human beings all what that instant gratification, and when we don’t see immediate results in a short amount of time, we fall back into old habits and the vicious cycle of the on-again, off-again diet continues. |
Meal Plans |
Let’s face it, diets don’t work. If you go “on” a diet, you eventually have to go “off” a diet. And then what?
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About |
ReDefine U is a commitment to you to push beyond fears, limits, circumstances, and past experiences to build a better YOU.
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Training Plans |
Whether your goal is to slim down, beef up or simply maintain, I can tailor a training plan to fit YOUR schedule, YOUR goals and YOUR life.
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HEALTHY AND HAPPY IS OUR MISSION.
ReDefine U is commited to pushing beyond your fears, limits, circumstances, and past experiences until you are the best you.